Have you ever wondered what your real age is?
I took this BIG test and my result was... 25.9 pretty good since I turn 29 in January!
Of course, this isn't based on lab work etc, and they have to believe what I say in my answers. So it could be off a bit, but it was interesting to see! Plus it gave me some good information for becoming more healthy, such as;
Boost the vitamins I consume in food, not just supplements.
Do more strength training.
Stop Worrying
Do breast self exams and get a yearly screening
Stop using the phone while driving
Have time for myself and reach out to others for help
Go try it :)
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