As I forced myself past the painful surge of lactic acid this morning in spin, with a strong urge to just get off the bike and walk out... the teacher said,
"We all fall down, it is how we pick ourselves back up that matters!"
I pushed and I finished!
It's a thought to live by :)
3 comments:
I like that thought!!!
Yes! Keep exercising. It's gonna save your life girl! Excercise is so essential for reducing stress, elevating endorphins, and making one feel better about themselves and their life situation.
I so love that saying! Thanks for that! You are always so inspiring!
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